Maryland Outdoor Club
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PRE-REGISTRATION REQUIRED: Once you've reviewed the event details, and decided you'd like to join us, you MUST sign up at the bottom of this page.You will then make your payment for this event at the venue, NOT in advance to the MOC.

You are STRONGLY encouraged to read this page in its entirety before signing up. If you'd like to attend, we ask that you abide by our rules and procedures as a time/cost saving process (with an end result of keeping membership free and lower cost events).

Xpose Fitness & Social (Just for the Ladies)




The Basics:
Event Type:Learn
Event Location: Xpose Fitness, 7550 Teague Road, Suite 109, Hanover, MD 21076
Date(s) & Time:Sat, Dec 7 2013  12:00 pm
Registration Opens: Tue, Nov 19 2013 8:00 pm
Registration Cut Off: Thu, Dec 5 2013 5:00 pm
Event Duration:3 Hours 30 Minutes
Difficulty Rating:D2: Easy to Moderate
Pace:Leisurely
Event Organizer(s):
Amy Pickwick
Email Event Organizer(s)
You must be logged in to get the Event Organizer contact information.
Member Cost:$14.00/Person (See Detailed Cost Info Below)

Participant Info:
Who's Invited: Members Only, 21 And Older Only
Maximum Group Size:16
Minimum Group Size:4
Number Registered So Far: 1 / 0 (To see who's signed up, log in to the Member Area)
Are Dogs Permitted: No

Itinerary:

Ladies, now that it's gotten a bit colder out, let's head indoors for a great, fun workout. Xpose Fitness has devel­oped a proven method that com­bines pilates, yoga and exotic dance to pro­duce the lean and toned look that you want.

This event's official start time is noon for anyone brand new to Xpose Fitness.  Noon is an intro class perfect for beginners -- you'll be in a class with other ladies just as new as you.  It is accomodating to all skill levels.

But, stick around, at 1 pm, we'll do a full hour of Floor/Chair (level 1) class with Maria.

Afterwards, let's walk to Greene Turtle next door for some light fare and drinks.

It is $14/ea. for the 1 pm class.  The intro class is free.


Required Items to Bring:

- Wear workout clothes (there is a dressing room on site if you need it)

- Water bottle

Recommended Items to Bring:
Use our Event Checklists to make sure you have everything you need.

- Yoga, or heeled shoes (you can purchase them at Xpose, but they may be less expensive on Amazon -- and you DO NOT NEED these at all)

- Yoga mat (they do have pieces available if you forget yours)


Notes:
- We encourage all members to follow our Etiquette Guidelines at all times while participating in MOC events.
- Details of this event are subject to undergo a change at any point in time, with or without warning.
- Questions about equipment or rentals? Send them to safety@mdoutdoorclub.com.
- Notice any errors or problems in the information on this page? Please notify our Content Editor(s), Amy Lipsius, at content@mdoutdoorclub.com.

Member Cost:$14.00/Person
Cost Includes:

1 pm Floor/Chair class with Maria.

Make a Payment:Although there is a cost for this event, you do not pay through the MOC. Please review the event details carefully for information about how/where to make your payment.

Cancellation/Partial Attendance:
Please review our Cancellation Policy carefully!